Theo - Explorations in Awareness - The Collection
A six-part guided journey into awareness, stillness and trust.
Explore over 3 hours of immersive Theo sessions designed to help you move beyond conscious effort, deepen body awareness and discover the power of observation and non-interference.
Experience each session individually or follow the complete journey at your own pace.
Includes all six premium episodes plus the introductory guide, Beginning the Journey.